Dashawn Grady

Dashawn Grady

Dashawn Grady

Empowering Your Fitness Journey, Together.

Two trainers coaching clients through dumbbell hinges and lunges on the floor of the HBR Personal Training studio in Alexandria, VA
Dashawn Grady, personal trainer at HBR Personal Training in Alexandria, VA

Dashawn Grady

Dashawn Grady

Personal Trainer

Dashawn Grady is a dedicated professional who enjoys helping individuals reach their health, nutrition, and fitness goals. His passion for developing and maintaining good health began as a child. He has personal experience overcoming perceived limitations to reach personal body goals. He loves to offer insight, motivation, and encouragement to people seeking to make a change and improve their overall quality of life. 


Dashawn is passionate about health and fitness. He enjoys focusing on Combat Conditioning and Combat Sports, while incorporating strength training and calisthenics. He loves Boxing, MMA, and Muay Thai. He trains as an active athlete in these sports, and he loves sharing what he’s learned on his own athletic journey with clients.

Trainer coaching a client through a lunge at the HBR Personal Training studio in Alexandria, VA

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