Brad Higgins is the founder and owner of HBR Personal Training. He has a master’s degree in Exercise Sport Science, with a specialty in Strength and Conditioning. He is also a qualified Precision Nutrition coach. He has 12 years experience training clients in Australia, Canada and the United States. For six years he worked as a coach presenting and teaching fitness topics to other personal trainers and presenting fitness courses around Australia for a variety of different fitness companies.

Brad first got into training because as long as he can remember his body was always in motion. Brad’s passion for sport, health and fitness is not just something he does, but is a part of who he is, and therefore something he can’t live without. He has studied and will continue to study the body and how it moves. Brad lives his passion everyday and is extremely proud of the success he has had helping clients to reach their individual goals and to maintain a healthy life.

Brad has worked with clients with a wide array of goals and needs, including: high level athletes who want to improve in their chosen sport, parents who want to be healthy and strong for their children, people who want to train for their first marathon, and individuals recovering from shoulder and knee replacement (where working closely with their physical therapist is important) to help them make a full recovery and return to all they could do before their surgery. He has also worked with senior citizens to help them keep their bodies limber, avoid injury, maintain their independence, and continue to have a great quality of life. He looks forward to working with you to help you achieve your own health and fitness goals.